How to use?

Giving me great sleep and helped ease pain in my joints & legs. Tastes nice too

I tried this product on a trial that my mum got for me, my sleeping habits were horrendous surviving on 2-4 hours per night, now I take this drink every night, my sleep has massively improved, 7 hours of undisturbed sleep most nights, my restless leg syndrome has settled down a lot and I feel great, the only downside is I don't like lemon flavoured things, but I can cope with that in order to get a decent rest, I also mix it with half boiling water and half cold, the warmth helps me settle even more, I'm loving this product

This is a great product, my restless legs were much improved as was my insomnia. I am only marking it down by one star as I think it is expensive so I won't be using it all the time.
Can recommend it to ease your symptoms if you suffer from either of these.

Post op hip replacement. Trouble sleeping and also restless legs in bed
All cured!! So grateful.

Since l have been taking these powders l am no longer having disturbed sleep with waking up and not being able to go back to sleep.